2019 New Year’s URBAN RETREAT:
free your mind, body and creativity.
Friday 15th February from 6:30 pm to 9 pm
Saturday 16th February from 9 am to 4 pm
Sunday 17th February from 10 am to 3 pm
The new year has just begun and now is the perfect occasion to take time for yourself, get inspired, cultivate your inner peace and connect with your creativity. By withdrawing from your regular life for a few hours you will be able to create space, detox from the craziness of the holidays and decompress from the pressure of getting back in to the routine of this new year.
This is an “urban” retreat because you will be able to stay in town, go back home to rest and the studio will be waiting for you to get immersed in the so much needed inner work we will be doing.
We will explore questions such as: Where am I now? What makes me happy? What are my boundaries? How do I stay away from toxic? Where do I want to go? How do I get there? How do I measure my progress?
During the retreat you will experience relaxation with some gentle yoga, essential oils, creativity through art and meditation to sooth your soul.
INCLUDED: All art materials like papers, acrylics, brushes, scissors, glue, magazines and embellishments. Water, herbal tea and light snacks. (we will take breaks to go out for lunch on Saturday and Sunday)
Important: It is NOT necessary to have any previous experience in yoga or art.
* Feel to bring your own art materials, imagery, pillow, sleepers, food and any other item to make you happy.
Where: Transformart Studio – 493 Beaconsfield Blvd, Beaconsfield – QC – H9W 4C3